{"id":23702,"date":"2026-08-02T22:59:09","date_gmt":"2026-08-02T22:59:09","guid":{"rendered":"https:\/\/www.icnarelief.org\/shifaclinics\/?page_id=23702"},"modified":"2026-08-11T02:12:46","modified_gmt":"2026-08-11T02:12:46","slug":"food-as-medicine-3-5-min-sessions","status":"publish","type":"page","link":"https:\/\/www.icnarelief.org\/shifaclinics\/food-as-medicine-3-5-min-sessions\/","title":{"rendered":"Food as Medicine -3-5 min sessions"},"content":{"rendered":"
[et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/www.icnarelief.org\/shifaclinics\/wp-content\/uploads\/sites\/2\/2026\/05\/Food-as-medicine-Website.png” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” background_color=”rgba(255,255,255,0.54)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_heading title=”FOOD AS MEDICINE” _builder_version=”4.27.6″ _module_preset=”default” title_font=”|700|||||||” title_text_align=”center” title_text_color=”#283655″ title_font_size=”57px” global_colors_info=”{}”][\/et_pb_heading][et_pb_heading title=”PROGRAM HUB” _builder_version=”4.27.6″ _module_preset=”default” title_font=”|700|||||||” title_text_align=”center” title_text_color=”#009A50″ title_font_size=”57px” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”22px” header_text_color=”#000000″ header_font_size=”1px” text_orientation=”center” custom_padding=”|99px||99px|false|true” global_colors_info=”{}”]<\/p>\n
Your one stop hub for training, tools and resources to inspire healthy choices and improve lives<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.icnarelief.org\/shifaclinics\/wp-content\/uploads\/sites\/2\/2026\/07\/Food-As-Medicine-Webpage-Materials-17.png” title_text=”Food As Medicine Webpage Materials (17)” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#000000″ text_font_size=”16px” header_font=”|700|||||||” header_text_align=”center” header_font_size=”32px” header_letter_spacing_tablet=”” header_letter_spacing_phone=”” header_letter_spacing_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n The Food as Medicine 3\u20135 Minute Pop-Up Education Sessions are brief, interactive teaching opportunities designed to deliver simple, practical nutrition messages in everyday settings. These sessions can be provided while participants are waiting for appointments, visiting the food pantry, attending community outreach events, or participating in health fairs.<\/p>\n Each pop-up session focuses on one key nutrition concept,<\/strong> allowing participants to quickly learn a practical skill they can immediately apply when shopping, preparing meals, or making healthier food choices.<\/p>\n Although brief, these conversations can reinforce healthy behaviors and encourage participants to engage in additional Food as Medicine education programs.<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_icon font_icon=”Z||divi||400″ icon_color=”#000000″ icon_width=”70px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” border_width_all=”1px” border_color_all=”#006A63″ border_style_all=”groove” box_shadow_style=”preset4″ box_shadow_color=”#F7AC32″ global_colors_info=”{}”]<\/p>\n Focus on one message<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_icon font_icon=”Z||divi||400″ icon_color=”#000000″ icon_width=”69px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” border_width_all=”1px” border_color_all=”#006A63″ border_style_all=”groove” box_shadow_style=”preset4″ box_shadow_color=”#F7AC32″ global_colors_info=”{}”]<\/p>\n Ask one or two questions<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_icon font_icon=”Z||divi||400″ icon_color=”#000000″ icon_width=”70px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” border_width_all=”1px” border_color_all=”#006A63″ border_style_all=”groove” box_shadow_style=”preset4″ box_shadow_color=”#F7AC32″ global_colors_info=”{}”]<\/p>\n Use food packages or visual aids<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_icon font_icon=”Z||divi||400″ icon_color=”#000000″ icon_width=”70px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” border_width_all=”1px” border_color_all=”#006A63″ border_style_all=”groove” box_shadow_style=”preset4″ box_shadow_color=”#F7AC32″ global_colors_info=”{}”]<\/p>\n Keep conversation interactive<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_icon font_icon=”Z||divi||400″ icon_color=”#000000″ icon_width=”70px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” border_width_all=”1px” border_color_all=”#006A63″ border_style_all=”groove” box_shadow_style=”preset4″ box_shadow_color=”#F7AC32″ global_colors_info=”{}”]<\/p>\n Invite participants to attend sessions.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_icon font_icon=”Z||divi||400″ icon_color=”#000000″ icon_width=”70px” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”17px” border_width_all=”1px” border_color_all=”#006A63″ border_style_all=”groove” box_shadow_style=”preset4″ box_shadow_color=”#F7AC32″ global_colors_info=”{}”]<\/p>\n \u00a0Get a quick post session survey<\/b><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header title=”POP UP EDUCATION LIBRARY” _builder_version=”4.27.6″ _module_preset=”default” title_font=”|700|||||||” title_text_align=”center” title_text_color=”#006A63″ title_font_size=”61px” content_font=”|600|||||||” content_text_color=”#000000″ content_font_size=”18px” background_enable_color=”off” background_image=”https:\/\/www.icnarelief.org\/shifaclinics\/wp-content\/uploads\/sites\/2\/2026\/08\/Heading-1.png” background_layout=”light” global_colors_info=”{}”]<\/p>\n Explore our collection of 3\u20135 minute nutrition education topics.<\/p>\n <\/p>\n Each session includes a ready-to-use Trainer Script and Participant Handout designed to help educators deliver engaging, practical nutrition education in any setting.<\/p>\n [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”1435px” border_width_bottom=”3px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ 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_builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_bg_color=”#ca300b” hover_enabled=”0″ global_colors_info=”{}” button_url=”https:\/\/canva.link\/ctlz82hxnymljqq” url_new_window=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.icnarelief.org\/shifaclinics\/wp-content\/uploads\/sites\/2\/2026\/08\/Reading-6.png” title_text=”Reading (6)” _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” url=”https:\/\/canva.link\/5sh63ks38717qyo” url_new_window=”on” sticky_enabled=”0″][\/et_pb_image][et_pb_button button_text=”Participant Handout” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#609633″ hover_enabled=”0″ global_colors_info=”{}” button_url=”https:\/\/canva.link\/tqal085wcoaf3o8″ url_new_window=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_divider color=”#F7AC32″ divider_style=”double” divider_weight=”6px” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” border_width_bottom=”8px” border_color_bottom=”#F7AC32″ border_style_bottom=”double” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” header_text_color=”#000000″ header_font_size=”34px” background_enable_image=”off” width=”100%” max_width=”100%” global_colors_info=”{}”]<\/p>\n By sharing practical nutrition knowledge with compassion and respect, you are helping participants build healthier habits that can last a lifetime.<\/p>\n Every conversation, every session, and every small behavior change contributes to improving the health and well-being of our community.<\/p>\n If you have questions about curriculum delivery, participant education, or program resources, we’re here to help.<\/p>\n At Shifa Free Clinic, we are committed to delivering evidence-informed, culturally responsive, and practical nutrition education that empowers individuals and families to improve their health through food.<\/span><\/p>\n Thank you for being part of this mission.<\/strong><\/p>\n Remember:<\/strong><\/p>\n Progress is more important than perfection.<\/strong> Your role is to educate, encourage, and empower participants to make healthier choices\u2014one step at a time.<\/p>\n<\/blockquote>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Your one stop hub for training, tools and resources to inspire healthy choices and improve lives🍎 3\u20135 Minute Pop-Up Education SessionsQuick Conversations. The Food as Medicine 3\u20135 Minute Pop-Up Education Sessions are brief, interactive teaching opportunities designed to deliver simple, practical nutrition messages in everyday settings. These sessions can be provided while participants are waiting for appointments, visiting the food pantry, attending community outreach events, or participating in health fairs. Each pop-up session focuses on one key nutrition concept, allowing participants to quickly learn a practical skill they can immediately apply when shopping, preparing meals, or making healthier food choices. Although brief, these conversations can reinforce healthy behaviors and encourage participants to engage in additional Food as Medicine education programs. Focus on one messageAsk one or two questionsUse food packages or visual aidsKeep conversation interactiveInvite participants to attend sessions.\u00a0Get a quick post session surveyExplore our collection of 3\u20135 minute nutrition education topics. Each session includes a ready-to-use Trainer Script and Participant Handout designed to help educators deliver engaging, practical nutrition education in any setting.🌱 Thank You for Being a Food as Medicine Educator By sharing practical nutrition knowledge with compassion and respect, you are helping participants build healthier habits […]<\/p>\n","protected":false},"author":35532,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_crdt_document":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"difl_page_category":[],"class_list":["post-23702","page","type-page","status-publish","hentry"],"yoast_head":"\n🍎 3\u20135 Minute Pop-Up Education Sessions<\/strong>
Quick Conversations.<\/strong><\/h1>\n<\/h1>\n
🌱 Thank You for Being a Food as Medicine Educator<\/span><\/h1>\n
\n